Enriching Materials For Body, Mind and Spirit

Meditations for Transformation (CD)
The Heart of Healing (CD)
 

CDN Retail:$21.50
Product Code:SV002245
Author:Mirabai Ceiba
Vendor: Spirit Voyage Music
  

  This beautiful CD includes two meditations with instructions for bringing healing to your entire lineage, from your ancestors to your future. 'Ardas Bhaee' is to heal your karma and your lineage and learn to walk the distance in gratitude to heal your destiny. 'Guru Guru Wahe Guru Ram Das Guru' is to show reverence and blessings to your ancestors and heal your lineage.

The 'Meditations for Transformation' series is a beautiful offering to the yoga community. Each CD contains two 31-minute meditations. Within the packaging is a detailed description of the mudra to use in practicing the meditation accompanied by details of the benefits of doing the meditations.

The basic guideline for these meditations is to try them out for at least 40 days. According to Yogi Bhajan, in 40 days you will break a bad habit, in 90 days you will create a new positive habit, and by 1000 days you will experience mastery. Create a sacred space in your home where you can practice one or both of these meditations.