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Enriching Materials For Body, Mind and Spirit
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Wild Yoga (February 2023)
A Practice of Initiation, Veneration & Advocacy for the Earth
 

CDN Retail: $28.50
Product Code: 9781608687978
Author: Wildbear, Rebecca
Vendor: New World Library

Format 
  

 

Before there was spandex and yoga studios and Zoom classes, there was yoga. And before yoga, there was, of course, the earth. Yoga practices evolved, over centuries, as a means to health, emotional well-being, and spiritual enlightenment. Rebecca Wildbear embodies this trajectory. She came to a yoga practice after a life-threatening encounter with cancer in her twenties. It was not an immediate fit, but over years of practice and healing around the world, she devised the unique and user-friendly practice she presents in Wild Yoga. While sharing her own experience, and that of hundreds of clients, Wildbear shows readers of any or no yoga experience how to:

  • meet their bodies and emotions where they are, including grief, trauma, and vulnerability
  • tune in to the natural world around them - whether backyard, seashore, or mountain? or an imagined dream place
  • Commune with the earth's body through their own body and thus to all the peoples and places around them

This is a vibrant and passionate take on melding the solace we find through yoga with the active awareness we know our planet demands and deserves right now.


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