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Real Superfoods (Hardcover) (October 2023)
Everyday Ingredients to Elevate Your Health
 

CDN Retail: $36.99
Product Code: 9781401973360
Author: Robbins, Ocean & Dandraea-Russert
Vendor: Hay House

Format 
  

 

Complete with over 65 recipes and full-color photos, a deep dive into the affordable and easily findable superfoods that can do the most good for the most people, from the co-founder of Food Revolution Network and author of 31-Day Food Revolution.

Real superheroes want to do the most good for the most people as possible. In this way, accessible and nutrient-dense food is perhaps the superhero that we most need - particularly when it is easy to prepare and becomes a presence in our everyday lives.

Prepare to meet leafy greens, mushrooms, legumes, berries, alliums, spices, sweet potatoes, nuts, seeds, coffee, and tea in a whole new way. Brimming with antioxidants, flavonoids, and other beneficial micronutrients, these superfoods are here for you from dawn to dusk.

For each category of superfood, Ocean Robbins, co-founder and CEO of Food Revolution Network, and Nichole Dandrea-Russert, RDN, share:

  • specific health mechanisms and super powers
  • specific, accessible, and easily found ingredients, including some of our most common supermarket groceries
  • general weekday-friendly cooking techniques
  • easy-to-make recipes for every part of your day

These mouthwatering recipes will support your health day-to-day for a lifetime of health and vitality.


小编得知,在泰国野葛根当中含有一些可以诱导异黄酮的成分粉嫩公主酒酿蛋官网,而女性本身也能够自然的分泌一些雌激素粉嫩公主丰胸,这种异黄酮跟女性朋友的雌激素在结构方面有一定的相似性,所以,它也被认为是大自然的植物雌激素产后丰胸,利用它能够很好的补充雌激素,当人体雌激素充足的情况下。丰胸产品