? Product Details - Dempsey Distributing
Enriching Materials For Body, Mind and Spirit
None in stock? We'll get it in for you!
ITO = we order only when you order - non-returnable
OSP = out of stock at publisher
RP = Reprinting

You're Doing Great (Hardcover) (October 2023)
Self-Care, Affirmations, and Meditations for Stressed-Out Humans

CDN Retail: $19.99
Product Code: 9781401973483
Author: Vida Rose
Vendor: Hay House



A full-color illustrated book filled with friendly and whimsical illustrations, creative prompts, and healing meditations for readers searching for quiet and calm in this loud and overwhelming time.

I'm so excited that you are here!

Vida Rose narrates short animations of whimsical doodles on her TikTok and Instagram, offering practical self-care advice for tired, stressed, and overwhelmed scrollers. Her expressive and simple style of line-art drawing and her soothing tone are both comforting and practical, affirming and thought-provoking.

In this colorful book featuring all new illustrations, her noodle-armed characters - called "helpers" - guide the reader through common human concepts and experiences: body care, emotions, energy, createivity, transitions, forgiveness, and love. Each chapter offers contemplations, creative prompts, meditations, and coping skills around one of these themes.