Through his documentary film series, "The Human Longevity Project", Jason Prall traveled to select regions around the world known for their long-lived, healthy populations. This book combines his own personal experiences with the knowledge and wisdom gained from interviewing more than 100 health experts and dozens of amazing elders from around the world. You'll discover that when experiential wisdom is supported by the latest scientific research, a more integrated picture emerges of how you can most effectively increase your happiness, health, and longevity.
