In this new book, José Luis Stevens, PhD - offers a toolkit of fifty-eight simple, daily practices for profound spiritual transformation. Contrary to popular belief, you don't need intense meditation retreats or to leave behind your home, job, and relationships in order to seek. You can awaken right now, today, in whatever circumstances already surround you.
For convenience, the author has organized the practices into six loose categories, though he emphasizes that one needn't do the practices in any specific order:
- Preparatory - Establish a foundation of essential basic skills
- Energetic - Unblock and redirect stuck energy
- Relational - Deepen your relationship with others, nature, and yourself
- Physical - Use your body as a portal to the divine
- Creative - Harness the power of the imagination for spiritual growth
- Perceptual - See and perceive things in fresh new ways
In The Shaman's Book of Extraordinary Practices, Stevens has collected dozens of the most powerful of these transformative rituals and presents them in a way that is accessible to both new and experienced spiritual seekers alike.
