? Product Details - Dempsey Distributing
Enriching Materials For Body, Mind and Spirit
None in stock? We'll get it in for you!
ITO = we order only when you order - non-returnable
OSP = out of stock at publisher
RP = Reprinting

Language of Emotions Workbook (December 2024)
A Practical Guide to Reveal the Wisdom in Each of Your Feelings
 

CDN Retail: $30.99
Product Code: 9781649633330
Author: McLaren, Karla
Vendor: Sounds True

Format 
  

 

Understanding our emotions can be hard! Many of us have never been taught how to work with our emotions, other than trying to avoid them when they're unpleasant for us or others. With The Language of Emotions Workbook, this innovative teacher offers practical tools and exercises to help you understand the wisdom in your emotions - so you can live with more ease and self-compassion.

This engaging workbook distills the key points of McLaren's beloved book "The Language of Emotions" into short, accessible exercises. You'll learn empathic mindfulness practices to connect with your feelings and build better boundaries, including: Getting Grounded and Focused, Defining Your Boundary, Conscious Complaining, Burning Contracts, Rejuvenation, Resourcing, and more.

McLaren offers insights and practices for each of the seventeen emotions - including anger, anxiety, grief, and joy - and shares effective tools for inner inquiry to help you to identify each one's gifts and engage with them more skillfully. Here is an essential treasury of insights and practices to deepen your emotional awareness and intelligence in every aspect of your life.


小编得知,在泰国野葛根当中含有一些可以诱导异黄酮的成分粉嫩公主酒酿蛋官网,而女性本身也能够自然的分泌一些雌激素粉嫩公主丰胸,这种异黄酮跟女性朋友的雌激素在结构方面有一定的相似性,所以,它也被认为是大自然的植物雌激素产后丰胸,利用它能够很好的补充雌激素,当人体雌激素充足的情况下。丰胸产品