Regardless of age or budget, everyone deserves to tap into the luxury of feeling their best. With easy-to-follow techniques and rituals that take as little as two minutes, you can integrate face massage self-care into your daily life to unlock your inner glow. Embrace the power of touch, and let your inner radiance shine through.
This book will show you how to achieve a naturally beautiful complexion, with easy-to-follow daily routines in facial massage. These rejuvenating beauty rituals will elevate your skin's look and texture, reducing lines and wrinkles while minimizing the effects of the aging process.
Top facialist Ksenija Selivanova explains the science behind the many proven benefits of face massage, from aiding digestion and detoxification to promoting respiratory health, lymphatic drainage and its impact on your vitality.
Face Massage for Everyone addresses many issues including:
- Releasing tension
- Reducing anxiety
- Aiding restful sleep
- Improving the appearance of existing lines, and helping to prevent new ones
- Reducing specific concerns, such as double chin, crow?s feet and teeth grinding
