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Enriching Materials For Body, Mind and Spirit
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Holistic Trauma Healing (August 2025)
Strategies to Integrate the Body, Mind, and Spirit
 

CDN Retail: $34.95
Product Code: 9780738779553
Author: Jackson, Jaqueline
Vendor: Llewellyn Worldwide

Format 
  

 

In response to trauma, Western medicine specialists often provide only one part of the healing puzzle, leaving you to make sense of the disparate pieces alone during a crisis. With insights from her own experiences, Jacqueline Jackson shares a more personalized and comprehensive approach to recovery. She introduces you to Reiki, cognitive behavioral therapy (CBT), and many other modalities in simple, easy-to-follow terms.

Discover what trauma really is and how it lives in your body. Then, explore healing modalities like therapeutic yoga, somatic experiencing, chakra work, and tapping. With the included research, resources, and hands-on practices, you can change the way trauma affects you and create safety within yourself.


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