Return to your roots and become a Ceiba Woman.
Your ancestral roots hold the keys to your healing. In a world that demands constant productivity while disconnecting us from the wisdom of those who came before, Ancestral Roots offers a transformative path back to the knowledge, practices and spiritual traditions that sustained our ancestors through resilience and triumph.
Arletha Donnyale Lizana, PhD, MPH, MBA, guides you through the revolutionary Ceiba Woman framework - a dynamic six-stage journey of rooting, nourishing, growing, flourishing, giving back and becoming. By reclaiming your ancestral roots - the cultural wisdom, healing practices and spiritual traditions passed down through generations - you can transform your life and step into your power as a Ceiba Woman.
Like the sacred Ceiba tree, a Ceiba Woman is deeply rooted in ancestral knowledge while reaching boldly toward new possibilities. She embodies the Queen, Warrior and Healer - standing tall in her values, protecting what matters and weaving physical, spiritual and emotional wholeness into all facets of life. Drawing from deep insights across West African and African Diaspora traditions including Ifá and Akan practices, Dr. Lizana provides a framework for integrating ancient healing with the demands of contemporary life.
