Understand and renegotiate the agreements you make with yourself to unlock your highest potential, guiding you toward self-discovery, healing and a life aligned with your true purpose.
Sit in the Frequency of Change reveals how unseen agreements - what you believe about yourself, your body and your place in the world - shape your reality.
Dr. Claudia Thompson blends biology, psychology and soul wisdom to show that true transformation isn't about fixing yourself - it's about remembering who you truly are.
Discover the four transformational steps:
Rise - Awaken to simple truths, connect with Faith and navigate life's difficult moments. Learn to find your center, embrace challenges as opportunities and step into your highest potential.Regulate - Understand your energetic, mental, emotional and physical bodies. Develop daily practices, reprogram limiting beliefs, process emotions and create stability and resilience.Integrate - Build a personal practice that connects you to your higher self. Honor your body, maintain boundaries, embrace authenticity and align with your joy.Expand - Step into balance, navigate duality and embody integrity. Explore the transformative power of love, expand your consciousness and fully align with your life's purpose.
