A compassionate, science-backed guide to improving sleep in children and teens with ADHD, autism, and other neurodiversities - written by a renowned pediatric sleep expert who is also the parent of a neurodivergent child.
When pediatric sleep expert Melisa Moore realized her son was neurodivergent, she already had a decade of experience helping families navigate sleep issues ? but nothing had prepared her for the reality of managing sleep in her own household. The advice she had learned felt too rigid, unrealistic, or simply ineffective for kids like hers. What she needed was a different kind of guide - one that blended evidence-based science with real-life parenting wisdom and offered support without judgment.
The Good Sleep Guide for Neurodivergent Kids is that guide: warm, practical, and rooted in clinical knowledge. Moore brings together her decades of professional experience and research with her personal journey as a mother of a child with ADHD and autism to offer a radically compassionate blueprint for improving sleep in neurodivergent children and teens.
