In Skinnytaste High Protein, Gina Homolka, founder of the longstanding go-to healthy eating blog Skinnytaste delivers 100 high-protein meals. Whether you're looking for creative ways to incorporate more protein into your diet, go-to recipes to jazz up your favorite proteins, or ideas for nutritionally balanced meals that will keep you satiated, Gina has you covered. Each recipe packs at least 30 gm of protein per serving (including options for vegetarian, dairy-free, and gluten-free eaters) and there are plenty of one-pot, meal-prep friendly, and streamlined recipes for every meal of the day.
Start your day with a Mango-Blueberry Smoothie or Chicken Chorizo Breakfast Tacos. Turn hearty proteins into a complete meal with Grilled Chicken Thighs and Charred Corn Summer Salad and other tasty options. Gina also offers protein-boosted versions of classics like a Monte Cristo Omelet Sandwich or PB+J Breakfast Crepes. And if you need a midday protein boost, prep a Spicy Salmon Roll or Chicken Avocado Salad Chip Dip.
With nutritional information included for each recipe and recipes labeled for gluten-free and dairy-free ingredients, Skinnytaste High Protein will be your go-to resource for nutritious meals that pack a protein punch.
