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Enriching Materials For Body, Mind and Spirit
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Mastery Of Stress
Techniques for Relaxation in the Workplace

CDN Retail: $20.95
Product Code: 1567186300
Author: Skye, Paul
Vendor: Llewellyn Worldwide



Presents exercises, based on traditional yoga practices, to counteract the harmful effects of stress, and provides tips on diet, time management, and ways to balance home and work